Total Time 5 minutes. Serves 1. This creamy 4-ingredient peanut butter blueberry banana smoothie makes the perfect healthy breakfast or snack. Top this easy blueberry banana smoothie with your favorite granola, extra banana slices and blueberries, and a drizzle of peanut butter! Options to add extra protein or sneak in veggies, too. Recipes. Drinks Recipes. Smoothie Recipes. Blueberry, Banana, and Peanut Butter Smoothie. 4.6. (111) 92 Reviews. 16 Photos. This is the perfect peanut butter and berry smoothie to get your day moving, give you a boost, or serve as a kid-friendly snack! Recipe by salmy. Updated on February 10, 2023. 16. Prep Time: 10 mins. Total Time: 10 mins.
Peanut Butter Blueberry Banana Smoothie tastes just like blueberry pie and is chockfull of antioxidants. Just 6 ingredients and 5 minutes to make, this blueberry and banana smoothie can be enjoyed as part of breakfast or an afternoon snack. Cool and creamy, and loved by both kids and adults! 5 mins. Servings: 2. Yield: 2 smoothies. Jump to Nutrition Facts. Ingredients. 1 cup nonfat milk. 1 cup fresh blueberries. 5 ice cubes. 1 banana. 1 tablespoon vanilla yogurt, or more to taste. 1 tablespoon natural peanut butter. 1 scoop chocolate-flavored whey protein powder. Directions.
Total Time: 5 min. Prep Time: 5 min. Cook Time: 0 min. Servings: 1. Nutrition Highlights (per serving) 362 calories. 17g fat. 42g carbs. 13g protein. Show Nutrition Label. This smoothie contains a mix of acai, blueberry, and banana as well as stick-to-the-ribs peanut butter and omega-3 fatty acid-containing chia seeds.
Ingredients: Banana. Blueberries. Greek yogurt. Milk. Salt {maybe a surprise ingredient, but it just balances out the sweetness of the fruit — kind of like adding salt to cakes or cookies} Ice cubes. Step 1: Freeze the Fruit! One key to the thick, creamy texture of this smoothie is definitely the FROZEN banana and blueberries! Don't skip that step!
Add frozen blueberries, frozen banana, non-dairy milk, peanut butter and vegan vanilla protein into a high-speed blender and blend until smooth. Pour into a glass, top with sliced bananas, blueberries and a drizzle peanut butter. Tips on making the perfect Smoothie: Smoothie isn't thick as you'd like? Add in some ice and blend.
Recipes. Peanut Butter and Blueberry Banana Smoothie (This is so good!) By Emma. Jump to Recipe · Print Recipe. Today I'm going to be sharing a smoothie recipe that's really the total package when it comes to nutritional value.
Plain Nonfat Greek Yogurt. Making this a blueberry smoothie with yogurt ensures it is protein-packed and extra satisfying. Rolled Oats. Oats give the smoothie body, make it more filling, and add a subtle "crust" vibe. (For another oat-packed option, check out this Oatmeal Smoothie !)
Ingredient Notes. Almond butter - can be replaced with a different nut butter. Peanut butter works great, but any nut butter will do! Frozen banana - should ideally be frozen at least 12 hours in advance. Whenever you have extra ripe bananas on hand, peel them, break them into quarters and freeze them.
Creamy. Naturally sweet. Nutty. Satisfying. Protein -packed ( 12-16 grams per serving) & Perfect for on the go! We love it as a quick, protein-packed breakfast or snack! And since it relies on pantry and freezer staples, it's perfect for those times when the refrigerator is looking empty. More Smoothie Recipes.
1 tablespoon peanut butter. 1/2 tablespoon chia seeds. Handful fresh spinach. 1/3 cup Greek yogurt. Check it out! Guide to Smoothies. Read our Guide to Smoothies to learn our top tips and tricks to perfect smoothies every time + get 100+ smoothie recipes! The DL on this Blueberry Banana Smoothie.
7. Cals:261. Protein:13. Carbs:48.5. Fat:4. This yummy protein enriched blueberry banana PB smoothie is filled with with frozen blueberries, a banana, and a little Greek yogurt and PB2 for protein. Course: Breakfast, Brunch, Drinks. Cuisine: American. Prep: 5 mins. Total: 5 mins. Print Rate Pin Save WW Points. Yield: 1 serving.
You can also turn this blueberry banana peanut butter smoothie into a smoothie bowl by making the smoothie thicker using only 1 cup + 2 tablespoons of milk. Also, make sure to use frozen bananas and frozen blueberries to help you get that thick consistency. Once blended, pour into a bowl and add your choice of smoothie bowl toppings.
Here's what you need: Peanut butter: Naturally! Look for an all natural peanut butter without added sugar or oil, if you can. Ripe bananas: All you need are 2 ripe, room temperature bananas! Many smoothie recipes call for frozen bananas, but that requires advanced planning.
Peanut Butter Banana Smoothie. 4.6. (1,049) 765 Reviews. 183 Photos. This peanut butter banana smoothie is so refreshing, and it's sweet and tasty. Recipe by Becca. Updated on March 3, 2023. Tested by. Allrecipes Test Kitchen. 183. Prep Time: 5 mins. Total Time: 5 mins. Servings: 4. Yield: 4 servings. Jump to Nutrition Facts.
This Peanut Butter Banana and Berry Green Smoothie makes a great start to your day, loaded with flaxseed, blueberries, and spinach, it's both healthy AND tasty! Prep Time 10 mins. Total Time 10 mins. Course: Smoothie. Cuisine: American. Keyword: banana, blueberry, green smoothie, peanut butter, smoothie. Servings: 1 smoothie. Calories: 237kcal.
5 mins. Total Time: 5 mins. Servings: 2. Yield: 2 cups. Creamy peanut butter and frozen mixed berries come together in this smoothie's answer to a classic PB&J. Ingredients. 1 ripe banana, cut into pieces. ¼ cup creamy peanut butter. 1 cup unsweetened almond milk. 1 cup frozen mixed berries (about 4.5 ounces) Pinch salt. Directions.
Total Time: 5 minutes. This dreamy, creamy, blueberry peanut butter smoothie is perfect for breakfast or snacking! Filled with frozen blueberries, peanut butter and sweetened with a bit of honey, it's healthy and delicious. Dairy free and gluten free with vegan option.
TIP! See Healthy Breakfast Smoothies - 20 + of the Best Filling Smoothie Recipes and Our Top Smoothie Tips for my fave smoothie recipes and tips. Or, if you are looking for a healthy snack or post-workout smoothie, this peanut butter banana version is one of my favorites.
Banana Blueberry Peanut Butter Smoothie Ingredients. One ripe banana will add some natural sweetness to your smoothie as well as some dietary fiber. For extra creaminess, I recommend using a frozen banana.
Easy Breakfast. Healthy Breakfast. Quick Breakfast. Gluten-Free Breakfast. Easy Smoothies. Peanut Butter Banana Smoothie. This is the easiest smoothie. It only has a handful of simple ingredients—banana, peanut butter, milk and a dash of cinnamon to make it special! By. Katie Morford, MS, RD. Updated February 13, 2023. Add a Comment. Alison Bickel.
Can be made with. More to Consider. Browse favorites from nutribullet that. customers like you also purchased. A peanut butter banana chocolate smoothie recipe for your magic bullet Portable Blender. It tastes like a milkshake but is full of wholesome ingredients.
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